Day 27

If you don't know where you are going,you'll end up someplace else. - Yogi Berra

Well we're getting down to the home stretch here, only a couple of days left. I must say, I am the type of person that starts something, and just jumps right in. I figure it's better to just do it, and think about it later. That way, by the time I have gotten around to thinking, I am already doing, and it usually works out for me. One of the other things I haven't expected doing the challenge is how many good recipes and foods I have found that I'll use regardless of whether I am eating Paleo or not. My plan for now is to take a few weeks off, but still eat using the general paleo principles, but having a little non paleo mixed in. I will then do another 30 day challenge in the middle of August, so that'll keep me on the right track again.

Anyways, here is the lineup for the day:

Breakfast
3 Hard Boiled Egg Whites
2 Turkey Sausage Patties
1 Banana

Snack
Dried Pineapple with Cinnamon

Lunch
1/2 Chicken from Boston Market
Steamed Veggies for Boston Market

Snack
Handful of Trail Mix

Dinner
Egg Casserole (egg whites, turkey bacon, turkey sausage, spinach, mushrooms and onions)
Small scoop of Raw Cashew Butter

I must highly recommend the egg casserole to anyone that'd like the recipe. It is very similar to the egg cupcakes that I had previously, except it was cooked in a baking dish instead of individual cupcake pans. E-mail me, message me, comment here if you'd like the recipe, because it's definitely worth it!!

Also, I was told to keep track of my workouts while on the diet, see how long it took to really acclimate myself and then see when they can help my workouts. Well, I am definitely seeing a huge jump. When I first started crossfit, my goal was just not to puke, and now my goals are to win the workouts. I am getting closer and closer, and I am already level 2 for all of my strength and lifting workouts. I am also working out 6 times per week, and I haven't seen any suffering in my workouts from day to day, so it seems to be working!

Thanks for checking it out guys.