Day 22

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi

Thanks for checking back in here again. I will warn you that this post is going to be very short, I got back late from working out tonight, and my plan is work out again tomorrow morning at 6am, so there won't be much sleep for me. Had a late night at work tonight because we hosted a seminar, so I didn't work out until 8pm, which is usually the time I am home and showered by, so that's why my night has been all screwed up.

I am trying something for the first time tomorrow, I am going to a chiropractor. There is one who I work out with at Crossfit, and he also played Offensive Line in college, so he has a lot of the same ailments that I do. He said there are a few structural things he can do to help me with my problems, which are mainly my right wrist, my right knee, and my grip strength. I'll keep you updated on how that goes, because I have no idea what to expect. I'm going in with no expectations, and I hope it works, and from what I hear from other people at my gym, this guy is a miracle worker, so I'm excited to see what happens.

Here's my lineup for the day:

Breakfast

4 Scrambled Eggs with Salsa and Guacamole

2 Turkey Sausage Patties

1 Banana

Snack

Handful of Trail Mix

Lunch

Grilled Chicken with Salsa

Asparagus

Fruit Salad with Cantaloupe, Pineapple, and Grapes

Snack

Handful of Trail Mix

Dinner

Spaghetti Squash

Ground Chicken Meatballs

Can of Diced Tomatoes mixed with Mushrooms

Thanks for following, I'll be back tomorrow with a more in depth blog.