Day 5

Great changes may not happen right away, but with effort even the difficult may become easy - Bill Blackman

Happy Sunday Evening! I had a pretty sweet weekend, and did a ton of exercise, without even trying. I walked up and down Main Street 3 times, and then I had to walk up and down the hill all those times. As my buddy AJ said, my calves should be looking pretty sweet soon.

Another thing about this weekend that kind of pumped me up was hanging out with all my Villanvoa Football buds last night. We all got together at my buddy Zach's place, and then went out on the town. It was a lot of fun to catch up with the guys. Another cool thing was hearing how many people actually follow this blog. I've had people come up to and say that they have been checking out my blog since the beginning. I must say, that means mission accomplished! I have enough people following that I won't/can't quit.

To answer the most common question I get, "How hard is it really to do it?", I say it's rather easy. I wasn't a huge dairy and grain guy before this, so that wasn't hard to cut out. The hardest thing, like I've stated, is variety. Thank god Megan has been back, because my meals have been pretty amazing since then. She even made the big stuff for all of my meals this week, so I should be set, which is amazing.

Here's my lineup for the day:

Breakfast
Slept right through it. Wasn't even upset by it

Snack
Didn't bother, I wanted to have a big lunch

Lunch
Had a nice burrito salad from a burrito bar on Main Street. It had lettuce, grilled chicken, homemade salsa and guacamole. It was rather delicious.

Snack
Handful of Almonds
Fresh Fruit Mix

Dinner
Beef and Spinach Scramble
Steamed Asparagus
Savory Warm Mushrooms in Wine Sauce

Dessert
Baked Walnut Cinnamon Apple

Dinner and Dessert for tonight came from a Paleo Diet book that I bought last week. I am just not smart enough to cook this stuff myself, so again, thank god Megan was here.

Thanks again for following and make any necessary comments here.

Have a great week.