Tuesday, June 22, 2010

Calm before the storm....


Well, I figured that the best way to keep myself completely honest while doing this is to blog about it. I have recently become a Crossfit nut, and to really get the workouts going, one of my trainers told me to check out the the Paleo 30 Day Challenge. It is commonly known as the Caveman Diet because the general rule of thumb is simple, don't eat anything that a caveman couldn't have. After doing some research, I figured, ah, what the hell? It will be pretty tough, but I don't do a ton of dairy and grain as is. The worst part will be my sandwiches for lunch. Oh well, I am just trying this thing out, but I plan on trying to blog every couple of days, so hopefully that'll keep my honest.


And in case you were wondering what the Paleo Challenge is, check out this website http://www.whole9life.com/ and then click "the whole 30" and read about it. Let me know what you think, some people think I'm crazy, but I'm willing to give anything a try!

2 comments:

  1. what is this whole crossfit thing goin on? is it a P90X sort of thing?

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  2. Good Luck Son! Rooting for you...... :)

    ReplyDelete